We are all on a healing journey and so often ISSUES & CHALLENGES arise for us to work through.


By combining the power of Kundalini Yoga and Meditation with the wisdom of the 12 Steps of Recovery we can fully embody these meditative and practical tools. We can then heal and continue our evolution towards personal freedom. 

Concepts covered in this course:

• This course focuses on the first
 three steps of Recovery viewed through the lens of personal empowerment:

• One: Challenges are our greatest teachers

• Two: Because of this, hope, health and sanity are available to us, even at our darkest moments, and 

• Three: When we remember that the divine is within us, we gain the courage
 and strength to heal and evolve through any problem

Format:

• Live two hour session on Zoom with author Rachel Surinderjot Kaur

• If you miss live, watch & participate with replay at your own pace

What does this course include:

• Meditations, Mantras & Kriyas specifically for embodying the first three steps

• Personal insights, tips, and ways to embody your recovery and gain freedom in relationship to ANY challenge

• Guided questions & time for contemplative writing

• Community time; share with others and listen deeply; learn from the author of Embodying the 12 Steps: Kundalini Yoga for Recovery

• Freedom from isolation, remembering we are not alone on this journey

• Freedom from shame spirals through embodying the 12 Steps in a new way!

Special Bonus:

• Attending LIVE on ZOOM gives you access to a special discount coupon for new release of Rachel Surinderjot’s book Embodying the Twelve Steps: Kundalini Yoga for Recovery

Early bird $33 (ends 9/7)

Full price $44