Local Colorado friends in recovery ~ I'll be offering a free meeting on the 2nd and 4th Saturday mornings at A Way Forward in Longmont called Embodying the 12 Steps: Yoga & Meditation for Recovery.

Come embody your recovery from addiction through meditation, breathing, and gentle chair yoga. Each month we'll focus on a new Step, using embodied tools and sharing in a safe container. Join us in April for Step 4!

2nd and 4th Saturdays of the month. Free. Open to all. Drop in.

A Way Forward, 600 Terry St, Longmont

Email KY12info@gmail.com for more information.